Ruth has guided me over the last six months to improve my gut health and diet. I am gluten intolerant, and mixed in with poor eating habits; my gut health was poor. I now feel loads better, full of energy, with no bloating and feel in control for the first time in decades of my health & gut, all thanks to Ruth. Ruth is one of the rare lovely humans on this planet, making such a complicated subject easy to understand and practical advice easy to follow. Thank you for your help, Ruth.
I'm so thrilled to be able to report back and tell you I've reached my goal of losing two stone. Thank you so much for all your support during my weight loss journey, couldn't have done it without your diet plan, advice and support.
I can highly recommend Ruth. She's a wonderful, kind, patient and incredibly knowledgeable nutritionist. She has played a huge role in turning my health around when I was in a very bad way with a chronic health condition. Ruth took the time to really listen and work up a detailed plan of steps to help improve my health, including working out what foods might be exacerbating my condition and helping me to change my diet in a way that was achievable, affordable, sustainable and tasty! She worked with me to monitor my progress, always coming up with super-helpful advice, tips and support along the way.
Go see her, you really won't regret it!