Nutrition Coach

Consultations and Fees

Do you just want to feel energised and back to your old self again? Are you sick of feeling bloated after every single thing you eat? Are you fed up with the constant struggle to lose weight?

Let me help you get back to your old self again. My programmes put you in the centre and take into account all aspects of your health, food preferences and circumstances. I’m based in Brighton but my clinic is virtual so we can see each other wherever you are.

Each programme includes:

  • Personally tailored diet plan
  • General health and wellbeing review
  • Supplement recommendations if required
  • Diagnostic testing advice if required
  • Helpful handouts, eBooks and recipe ideas

 

Kickstart programme

A personalised programme for people who are motivated to get back on track with their healthy eating habits. We will meet regularly and support this with shorter catch-ups to track progress and keep you moving forward.

Advanced

A programme tailored for people with a health goal or complaint that needs a longer or more supportive approach for lasting change. We will have an appointment or call on a weekly or fortnightly basis to make sure you tackle the issue and reach your goal.

VIP

An enhanced level of support for people who need very regular, focused sessions. It offers high level support for those with complex health needs or who want additional accountability to tackle their health challenges or achieve their goals.

 

Want to get started? Simply call or email me or book in for a free introductory consultation here.

Kickstart package

  • 3 consultations plus
  • 2 short motivational catch-ups

£435
Book in now

Advanced package

  • 4 consultations plus
  • 3 short motivational catch-ups

£595
Book in now

VIP package

  • 5 consultations plus
  • 4 short motivational catch-ups

£745
Book in now

Client feedback

I came to see Ruth because I knew something wasn’t right with my digestion. She took the time to really understand what the problem might be and confirmed it with a stool test. I’ve had to work hard to keep on track with the diet but it has been really worthwhile - I feel so much better now and have got my energy back. Highly recommended.

Nick, Fiveways, Brighton