Are you struggling with a niggling health issue and just want to get it sorted?
You may have been told your symptoms are ‘just IBS’ and you’ll need to live with it. You may have been feeling bloated and uncomfortable for so long that it’s just the norm for you now. You’ve probably tried lots of diets and just can’t get to the root of the problem or shift the pounds. If that’s you, then help is at hand.
I offer personalised nutrition programmes tailored specifically to your needs. I develop a plan of action that’s easy to follow, works with your lifestyle and leaves you feeling more comfortable, lighter – if desired – and more energised.
If you need a supportive, collaborative approach from someone that comes highly recommended then get in touch.
Check out the consultations page to find a package that’s right for you, or book yourself in for a free, no obligation chat via the calendar link here. Together we’ll get you feeling fighting fit again!
Help with digestive issues
Help with weight loss
I am passionate about food and love to help people deal with niggling tummy troubles or weight loss challenges without feeling deprived or constantly hungry.
I am a fully qualified, insured nutritionist and trained at the College of Naturopathic Medicine in Brighton and London. My training focused on a holistic view of the body, addressing the root cause of problems, rather than just the symptoms, to bring the body back into its natural state of balance.
I am an accredited member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), registered with the Complementary and Natural Health Council (CNHC) and a member of the Association of Naturopathic Practitioners (ANP). Passionate about gut and digestive health, I am also a Nutri Advanced Gut Challenge Practitioner.
Make that call!
Calling me is the first step to a healthier lifestyle. I’m here to make your journey as easy as possible so why not book an appointment today! I do consultations from various convenient locations around Brighton and Hove or can do them over the phone or by Skype.
I came to see Ruth because I knew something wasn’t right with my digestion. She took the time to really understand what the problem might be and confirmed it with a stool test. I’ve had to work hard to keep on track with the diet but it has been really worthwhile - I feel so much better now and have got my energy back. Highly recommended.