Nutrition Consultation by nutrition coach

Nutrition Consultation and Fees

A personalised Nutrition Consultation can help you to feel your best. Do you want to feel energised and like your old self again? Are you tired of feeling bloated after every meal? Have you struggled with weight loss and found it difficult to maintain results?

If so, my nutrition consultation services are designed to help you regain control of your health, improve digestion, and achieve lasting weight management. My programmes put you at the centre, considering all aspects of your health, dietary preferences, and lifestyle. Although I’m based in Brighton, my clinic is virtual, meaning we can connect no matter where you are.

What’s Included in a Nutrition Consultation?

Each of my programmes is tailored to your unique needs and includes:

  • A personally tailored diet plan
  • A comprehensive health and wellbeing review
  • Supplement recommendations (if required)
  • Diagnostic testing advice (if needed)
  • Helpful handouts, eBooks, and recipe ideas
  • Support every step of the way

Nutrition Consultation Programmes

Gut Reset Programme

Say goodbye to daily bloating, discomfort, and the frustrating feeling of not knowing what’s going on in your gut. The Gut Reset Programme is your foundational step towards digestive wellness — a clear, supportive plan to soothe symptoms, reduce bloating, and help you feel lighter and more in control. It’s the perfect starting point for those who want to feel better and build a solid foundation for long-term gut health. It includes delicious, gut-friendly meal ideas you can enjoy without worry, so you’ll feel nourished, empowered, and finally in control of your well-being.

Total Gut Relief and Reset Programme

If you’ve been battling recurring bloating issues, irregular toilet habits, or food reactions that seem to come from nowhere, the Total Gut Relief and Reset Programme offers the deeper healing you need.

This is the most popular, signature programme focussing on restoring gut balance from the inside out to bring you calm, comfort and confidence. This transformational journey is a personalised, step-by-step approach using test results to really understand the root cause of your symptoms.

Gut Glow VIP Programme

If you’re ready to take back control of your health and live fully, the Gut Glow VIP Programme is a bespoke experience designed to unlock your best health yet. Together, we’ll create a custom programme for healing and thriving — so you can enjoy meals without fear, embrace social occasions with ease, and feel truly confident in your body again. This is gut health at its most empowered.

Over the course of this health journey, we’ll work closely together to design a tailored plan that addresses the root causes of your symptoms. You’ll learn how to rebuild trust in your digestion and nourish yourself back to full health with confidence. This is a true mind-body reset that supports you to glow from the inside out.

Ready to Take the Next Step?

If you’re ready to start feeling better, improving your digestion, and achieving your health and weight loss goals, I’m here to help. Simply call or email me to book a free introductory consultation today.

Gut Reset Programme

  • 3 consultations

£375
Book a free call

Total Gut Relief and Reset Programme

  • 6 consultations

£685
Book a free call

Gut Glow VIP Programme

  • 12 consultations

£1,225
Book a free call

Success Formula for Health and Weight Loss

  • 64-Page Nutrition Guide
  • 8-Week Meal Plan

Book a free call

Client feedback

I came to see Ruth because I knew something wasn’t right with my digestion. She took the time to really understand what the problem might be and confirmed it with a stool test. I’ve had to work hard to keep on track with the diet but it has been really worthwhile - I feel so much better now and have got my energy back. Highly recommended.

Nick, Fiveways, Brighton