What to do when when your health plateaus ⚖️
September 9, 2025 4:54 pmYou’ve got a clear health goal, you’re putting in the work, and then the results stall. It’s tempting to give up, but a plateau doesn’t mean failure. Progress isn’t just the number on the scale. Symptoms may ease one week and flare up the next. That’s normal. In this newsletter,... View Article