Expert Support for Complex Digestive Health Challenges
If you’ve been battling recurring bloating issues, irregular toilet habits, or food reactions that seem to come from nowhere, the Total Gut Relief and Reset Programme offers the deeper healing you need.
This is the most popular, signature programme focussing on restoring gut balance from the inside out to bring you calm, comfort and confidence. This transformational journey is a personalised, step-by-step approach using test results to really understand the root cause of your symptoms.
Do you want to finally enjoy consistent energy and symptom-free digestion without the worry? Whether it’s enjoying meals without second-guessing, navigating social events without stress, or feeling comfortable and energised in your day-to-day life — this programme is designed to help you get there.
A Deeper, More Comprehensive Approach
Some digestive problems need more than a quick fix. This programme is ideal if you’ve tried other approaches without success or if your symptoms are having a significant impact on your daily life. With weekly or fortnightly consultations, we’ll work together closely to explore your symptoms, uncover root causes, and build a step-by-step plan for healing through nutrition to help digestion.
What to Expect from the Gut Relief and Reset Programme
- In-Depth Initial Consultation
A thorough assessment of your health history, lifestyle, dietary patterns, and key symptoms to establish a strong foundation. - Five Additional Consultations (Weekly or Fortnightly)
Ongoing 1:1 sessions to offer deeper insight, adjust your plan, and provide continued motivation and support. - Tailored Nutrition Protocols
Bespoke dietary and lifestyle recommendations, including gut-friendly foods, supplement suggestions to support digestive repair. - Symptom Tracking & Progress Reviews
We’ll monitor your journey using targeted assessments and adapt the plan as needed, making sure we stay aligned with your goals. - Continuous Email Support
Get in touch between sessions for questions, clarification, or encouragement. - Resources
Symptom-specific handouts and e-books with inspiring recipe ideas and mindset support as required.
Who Is This Programme For?
- Your digestive symptoms are persistent or worsening
- You’ve tried basic interventions without success
- You want a comprehensive, structured, and supported approach
- You’re ready to commit to long-term improvements and lasting gut health
- You’re suffering from long-term bloating or discomfort
- Your food sensitivities and intolerances are taking over your life
Benefits of the programme
- Personalised root-cause focus – cut through all the online ‘noise’ about what works and finally get clear answers to the underlying cause of your symptoms from digestion-specific tests.
- Practical tools and support to address those embarrassing symptoms you’re struggling with.
- More consistent energy and digestion – move beyond short-term relief to lasting change.
- Greater insight and education – learn how your body works and how to support it long-term.
- Ongoing support – you’re not alone; I will guide you every step of the way.
- Life-enhancing results – food freedom, confidence and no more worrying about embarrassing trips to the loo.
- 10% discount on supplements (if required) at The Natural Dispensary
Eat Yourself Well – With Expert Guidance
Healing your gut doesn’t have to be overwhelming. With professional support, a tailored approach, and practical strategies, you can move from frustration to freedom. My aim is to help you eat yourself well and feel confident in your body again.
Let’s Tackle It Together
If you’re ready for a comprehensive approach to digestive wellness, the Advanced Digestion Programme is here to support you.
Contact Me for a free initial health and wellbeing review
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