Eat well, feel well, look well

A simple programme to get you back to optimum health.

Meet the digestion and nutrition expert!

Bringing Healthy Eating to Brighton

They don’t call the gut the second brain for nothing. It is the key to good health, energy levels and even mood.

Ruth Reynolds is a Nutritional Therapist and the Digestion Diva who will help you fix your tummy troubles. If you’re suffering from:

digestive discomfort


allergies or

trouble losing weight

then your digestive system is probably out of balance and you need to look at your nutrition. If you want to feel better and look your best, check out the consultations page to find a package that’s right for you, or call me on 07976 909044 for a FREE 15 minute, no obligation chat.

Help with digestive issues
Help with weight loss
Diagnostic testing

Meet Ruth

Ruth is passionate about food, good nutrition and the body’s natural ability to heal itself given the right environment and nutritional building blocks.  Her mission is to bring healthy eating to Brighton.

Ruth is a fully qualified, insured nutritionist who trained at the College of Naturopathic Medicine in Brighton and London. Ruth’s training focused on a holistic view of the body, addressing the root cause of illness rather than just the symptoms to bring the body back into its natural state of balance.

Ruth is passionate about gut and digestive health and is a Nutri Advanced Gut Challenge Practitioner.

She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and registered with the Complementary and Natural Health Council (CNHC).


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Make that call!

Calling me is the first step to a healthier lifestyle. I’m here to make your journey as easy as possible so why not book an appointment today! I do consultations in various convenient locations around Brighton and Hove or can do them over the phone or by Skype.

Book a call now

Real words from real people

I came to see Ruth because I knew something wasn’t right with my digestion. She took the time to really understand what the problem might be and confirmed it with a stool test. I’ve had to work hard to keep on track with the diet but it has been really worthwhile - I feel so much better now and have got my energy back. Highly recommended.

Nick, Fiveways, Brighton